Why Make Your Own Protein Bars | The Star Ingredient | What You’ll Need | How to Make No-Bake Protein Bars | Storing Your No-Bake Protein Bars | Nutritional Breakdown (Per Bar) | Why Choose Panda Protein | Customizing Your Protein Bars | Wrapping Up | Warnings And Side Effects | Disclaimer
In search of a fast, scrumptious, and nutritious snack that helps gasoline your health targets? This straightforward, no-bake protein bar recipe made with Panda Supps Fuel Premium Protein is precisely what you want. Whether or not you desire a pre-workout enhance, post-workout restoration, or a wholesome snack possibility through the day, these bars will preserve you fueled and glad.
Why Make Your Personal Protein Bars?
Making your individual protein bars comes with a number of perks:
- Management over substances: You possibly can customise the substances primarily based in your dietary preferences and keep away from added sugars and preservatives.
- Tailor-made diet: Use premium substances like Panda Supps Gas Protein to make sure you’re getting a high-quality protein supply.
- Value-effective: Do-it-yourself protein bars are cheaper than particular person bars from the shop.
Panda Supps Gas Protein stands out as a Multi-Part Premium Blended Protein designed to provide protein and assist wholesome digestion and nutrient absorption.†
With a singular mix of:
- Non-GMO Whey Protein Isolate
- Grass-Fed Hydrolyzed Collagen
- Whey Focus
- Casein Protein
- Probiotics
- Digestive Enzymes
You get a whole protein supply that gives 30 grams of protein per scoop, with solely 4 grams of carbohydrates and a pair of grams of sugar (relying on the flavour). This multi-phase mix ensures a sustained launch of protein to maintain you energized for hours.†
What You’ll Want:
This recipe makes round 8 protein bars, excellent for per week’s price of snacks or sharing with mates.
Substances:
- 2 scoops Panda Supps Gas Premium Protein (any taste)
- 1 cup rolled oats
- 1/4 cup almond butter (or any nut butter)
- 1/4 cup honey (or maple syrup for a vegan possibility)
- 1/4 cup unsweetened almond milk (regulate for consistency)
- 1 tbsp chia seeds (non-obligatory for further fiber)
- 1 tbsp floor flaxseed (provides wholesome fat)
- 1 tsp vanilla extract
- Pinch of salt
Non-compulsory mix-ins: darkish chocolate chips, dried fruits, or shredded coconut to customise your bars to your style.
Methods to Make No-Bake Protein Bars:
Step 1: Combine the Dry Substances:
In a big mixing bowl, mix the Panda Supps Gas Protein, rolled oats, chia seeds, flaxseed, and a pinch of salt. Stir to make sure every little thing is evenly distributed.
Step 2: Warmth and Combine the Moist Substances:
Heat the almond butter and honey in a separate, microwave-safe bowl for 15–20 seconds, making it simpler to stir. Add the vanilla extract and blend till clean.
Step 3: Mix Moist and Dry Substances:
Pour the almond butter combination into the dry substances. Slowly add the almond milk as you combine till a thick, sticky dough types. Regulate by including extra milk or protein powder to get the best consistency.
Step 4: Press and Chill:
Line a small baking dish with parchment paper. Firmly press the combination into the dish, making certain it’s evenly distributed. Refrigerate for no less than an hour so the bars could be set.
Step 5: Lower and Serve:
As soon as chilled, take away the combination from the fridge and reduce into 8 even bars. These no-bake protein bars at the moment are able to get pleasure from!
Storing Your No-Bake Protein Bars:
To maintain your bars contemporary and flavorful, correct storage is crucial:
- Within the fridge: Retailer the bars in an hermetic container, and so they’ll keep contemporary for as much as 7-10 days.
- Within the freezer: To make them last more, wrap every bar individually and retailer them in a freezer-safe bag. They may last as long as 2 months. Thaw for 10–quarter-hour earlier than having fun with, or eat them straight from the freezer for a firmer texture.
Dietary Breakdown (Per Bar):
Whereas the macros could barely fluctuate relying on the flavour of Panda Supps Gas Protein you utilize, right here’s an approximate breakdown for every bar:
- Energy: ~150 kcal
- Protein: ~15g
- Carbohydrates: ~8g
- Fats: ~6g
These bars are excessive in protein and comprise wholesome fat, making them perfect for a balanced snack or post-workout deal with.
Why Select Panda Protein:
Panda Supps Gas Protein isn’t simply any protein powder. Its mix of high-quality substances ensures you get rather more than simply protein:
- Multi-Part Protein: Combining fast-digesting whey isolate, hydrolyzed collagen, and slow-digesting casein provides you a balanced launch of amino acids, excellent for muscle restoration.
- Probiotics and Digestive Enzymes: These promote higher intestine well being and improve the digestion and absorption of vitamins.
- Low Sugar, Low Carb: Every serving has solely 2 grams of sugar and 4 grams of carbs, making it appropriate for low-carb or ketogenic diets.
What flavors are there?
At the moment there are 9 flavors: Cinnamon Toast Cereal, Mint Chocolate Chip Ice Cream, Cookies and Cream, Strawberries and Cream, Fruity Cereal, Chocolate Ice Cream, Vanilla Ice Cream, the brand new restricted version Pineapple Whip, and now the 2x all-new flavors Campfire S’mores and Ice Cream Sundae Cone with Waffle Cone, Peanuts & Chocolate Shaving!
Customizing Your Protein Bars:
This recipe is definitely adaptable to your private style and dietary wants. Listed here are just a few concepts for customizing your bars:
- Taste Boosts: In case you’re utilizing a chocolate-flavored Panda Supps Protein, strive including cocoa nibs or a sprinkle of sea salt for a decadent chocolate bar.
- Nutrient Enhancements: Add chia seeds or hemp hearts for further fiber and wholesome fat.
- Fruity Choices: Combine in dried cranberries, apricots, or dates for a naturally candy twist.
Wrapping Up!
These no-bake protein bars are a handy, wholesome, and scrumptious solution to gasoline your day. Through the use of Panda Supps Gas Premium Protein, you’re not solely making certain high-quality protein consumption but in addition supporting digestion and nutrient absorption. Whether or not you want a fast snack on the go or a nutritious post-workout restoration possibility, these protein bars are excellent.
Attempt them out and experiment along with your favourite mix-ins to make them your individual!
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Warnings And Facet Results:
Maintain out of attain of youngsters. Seek the advice of your doctor earlier than use when you have any pre-existing medical situations. Discontinue use and seek the advice of your doctor or different well being care skilled in case you expertise any antagonistic reactions whereas utilizing this product.
Storage: Retailer tightly-closed in a cool, dry place to maintain contemporary and forestall clumping. Product is stuffed by weight, not quantity. Some settling may happen.
Disclaimer:
†Please notice the intention of the knowledge offered is for reference solely. Moreover, we’re under no circumstances offering medical recommendation or instruction. As a substitute, the knowledge offered on this information/weblog makes use of anecdotal info and obtainable research/critiques. Whereas we goal to take care of and show correct info, we are able to’t assure it represents the newest product formulation or info. Subsequently, please go to the producer’s web site when you have any issues. Additionally, the knowledge above doesn’t signify our views right here at Identical Day Dietary supplements. As a substitute, these are the producers’ and customers’ views and knowledge. Moreover, the Meals and Drug Administration has not evaluated these statements. Lastly, these merchandise goal to not diagnose, deal with, remedy, or stop illness or sickness.
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