Your Path to Vitality through a Curated Selection of Nature's Best for Immune Health and Joint Comfort

10 supplements to keep your brain sharp – Blog

Alam, A. B., Lutsey, P. L., Gottesman, R. F., Tin, A., & Alonso, A. (2020). Low serum magnesium is related to incident dementia within the Aric-NCS Cohort. Vitamins, 12(10), 3074. https://doi.org/10.3390/nu12103074

Bakre, A. T., Chen, R., Khutan, R., Wei, L., Smith, T., Qin, G., Danat, I. M., Zhou, W., Schofield, P., Clifford, A., Wang, J., Verma, A., Zhang, C., & Ni, J. (2018). Affiliation between fish consumption and threat of dementia: A brand new research from China and a scientific literature evaluation and meta-analysis. Public Well being Vitamin, 21(10), 1921–1932. https://doi.org/10.1017/s136898001800037x

Cannavale CN;Mysonhimer AR;Bailey MA;Cohen NJ;Holscher HD;Khan NA; (n.d.). Consumption of a fermented dairy beverage improves hippocampal-dependent relational reminiscence in a randomized, managed cross-over trial. Dietary neuroscience. https://pubmed.ncbi.nlm.nih.gov/35282787/

Hartnett, Ok. B., Ferguson, B. J., Hecht, P. M., Schuster, L. E., Shenker, J. I., Mehr, D. R., Fritsche, Ok. L., Belury, M. A., Scharre, D. W., Horwitz, A. J., Kille, B. M., Sutton, B. E., Tatum, P. E., Greenlief, C. M., & Beversdorf, D. Q. (2023). Potential neuroprotective results of dietary omega-3 fatty acids on stress in alzheimer’s illness. Biomolecules, 13(7), 1096. https://doi.org/10.3390/biom13071096

Hurd, B. (2018, November 29). B is for mind well being. Wholesome Brains by Cleveland Clinic. https://healthybrains.org/b-brain-health/

Johnson, E. J., Vishwanathan, R., Johnson, M. A., Hausman, D. B., Davey, A., Scott, T. M., Inexperienced, R. C., Miller, L. S., Gearing, M., Woodard, J., Nelson, P. T., Chung, H.-Y., Schalch, W., Wittwer, J., & Poon, L. W. (2013). Relationship between serum and mind carotenoids,. Journal of Growing older Analysis, 2013, 1–13. https://doi.org/10.1155/2013/951786

Lau, H., Mat Ludin, A. F., Rajab, N. F., & Shahar, S. (2017a). Identification of neuroprotective components related to profitable ageing and threat of cognitive impairment amongst Malaysia older adults. Present Gerontology and Geriatrics Analysis, 2017, 1–7. https://doi.org/10.1155/2017/4218756

Mancini, E., Beglinger, C., Drewe, J., Zanchi, D., Lang, U. E., & Borgwardt, S. (2017). Inexperienced tea results on cognition, temper and human mind perform: A scientific evaluation. Phytomedicine, 34, 26–37. https://doi.org/10.1016/j.phymed.2017.07.008

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Probiotics might assist enhance temper and cognitive perform. Harvard Well being. (2019, June 8). https://www.well being.harvard.edu/mind-and-mood/probiotics-may-help-boost-mood-and-cognitive-function

Sarraf, P., Parohan, M., Javanbakht, M. H., Ranji-Burachaloo, S., & Djalali, M. (2019). Brief-term curcumin supplementation enhances serum brain-derived neurotrophic consider grownup women and men: A scientific evaluation and dose-response meta-analysis of randomized managed trials. Vitamin Analysis, 69, 1–8. https://doi.org/10.1016/j.nutres.2019.05.001

Tao, M., Liu, J., & Cervantes, D. (2022). Affiliation between magnesium consumption and cognition in US older adults: Nationwide Well being and Vitamin Examination Survey (NHANES) 2011 to 2014. Alzheimer’s & Dementia: Translational Analysis & Medical Interventions, 8(1). https://doi.org/10.1002/trc2.12250

Tsurumaki, N., Zhang, S., Tomata, Y., Abe, S., Sugawara, Y., Matsuyama, S., & Tsuji, I. (2019). Fish consumption and threat of incident dementia in aged Japanese: The Ohsaki Cohort 2006 Examine. British Journal of Vitamin, 122(10), 1182–1191. https://doi.org/10.1017/s0007114519002265

Yagi, A., Nouchi, R., Butler, L., & Kawashima, R. (2021). Lutein has a optimistic influence on mind well being in Wholesome Older Adults: A scientific evaluation of Randomized Managed Trials and Cohort Research. Vitamins, 13(6), 1746. https://doi.org/10.3390/nu13061746

Zamroziewicz, M. Ok., Paul, E. J., Zwilling, C. E., Johnson, E. J., Kuchan, M. J., Cohen, N. J., & Barbey, A. Ok. (2016). Parahippocampal cortex mediates the connection between lutein and crystallized intelligence in wholesome, older adults. Frontiers in Growing older Neuroscience, 8.

Zhang, Ok., Chen, M., Du, Z.-Y., Zheng, X., Li, D.-L., & Zhou, R.-P. (2018a). Use of curcumin in analysis, prevention, and therapy of alzheimer’s illness. Neural Regeneration Analysis, 13(4), 742. https://doi.org/10.4103/1673-5374.230303

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